- Strengths based
- Practical strategies
- LGBTQIA+ affirming
About Sylvia
Sylvia listens without judgment and offers steady support when issues feel overwhelming. She often works with people facing losses, big transitions, or ongoing worry. Conversations in sessions are direct and compassionate, with attention to what the client wants to accomplish. She encourages clients to name realistic goals and to try small changes that build confidence.
Sylvia uses a mix of approaches depending on the situation. She helps clients test new ways of thinking and behaving, set clear goals, and stay motivated through change. Her focus is on helping people reconnect with strengths, make decisions, and cope with the realities of daily life.
If you are dealing with anxiety, grief, relationship strain, or parenting stress, Sylvia encourages taking a first step toward support. Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How Sylvia’s Methods Translate to Online Support
Client-Centered Therapy focuses on listening and understanding your experience. The therapist follows your lead, reflects what you say, and helps you clarify goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior to find small changes that reduce anxiety and improve mood. These approaches are often used to address stress, grief, relationship concerns, and life transitions.Figuring out which approach fits best is part of the work. Sylvia will collaborate with clients to choose strategies based on their goals, values, and comfort level. She encourages trying approaches and adjusting them when needed so sessions feel useful and relevant.
The practical benefit of online therapy is making sessions easier to fit into a busy life. Many people find it simpler to schedule time around work, childcare, or medical appointments. Before booking, confirm which session formats are offered so you know how appointments are delivered. Online work can allow for shorter check-ins, easier access during a move or recovery, and consistent contact while managing daily responsibilities.
License and NPI
- LPC
NPI1841922564
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Sylvia commonly address?
Sylvia works with stress, anxiety, grief, depression, relationship and intimacy issues, parenting challenges, ADHD, and related life changes.
What is her general approach in sessions?
She uses a client-centered style that treats you as the expert on your life and focuses on practical steps and goal setting.
How much clinical experience does she have?
Sylvia brings 19 years of professional experience supporting people through loss, transitions, and ongoing stress.
What credentials and region are listed for this therapist?
She is a licensed professional counselor (LPC) licensed in Wisconsin and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced or billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sylvia?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.