- 20 years experience
- Focus on anxiety
- Works with grief
About Tamara
How evidence-based methods translate to online care
Tamara uses evidence-based therapeutic techniques to guide work on common concerns. One approach focuses on building coping skills for anxiety and stress, teaching simple steps to manage worry and tense moments. Another approach targets grief and depression by helping people process loss and reengage with meaningful activities. Choosing the right method is a shared process. The therapist will talk with each person about their goals and preferences, and then try approaches that match those needs. Plans are adjusted over time based on what helps and what feels comfortable. If you are considering online therapy, confirm current session options before booking since formats were not specified in the biography. Many people find therapy easier to fit into their lives when sessions can be scheduled around work, childcare, or medical appointments. Online work can make shorter check-ins possible, reduce travel time, and help maintain continuity of care during busy or transitional periods. Licensed professionals can also use remote sessions to support people through the early stages of coping with pregnancy and childbirth related stress, or to continue care during life changes without interrupting progress.License and NPI
- LPC
NPI1891073987
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Additional focus areas
Experience
20+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Tamara address?
She helps with stress, anxiety, grief, depression, and coping with life changes. Additional areas include LGBT issues, body image, caregiver stress, and financial worries.
What is her therapy style like?
Expect respectful, compassionate conversation focused on practical steps. Treatment plans are tailored to each person's needs and everyday life.
How much experience does she have?
Tamara has 20 years of professional work experience supporting people through loss, transitions, and emotional distress.
What credentials and location apply?
She holds the LPC credential as a Licensed Professional Counselor and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm the current session options before booking.
How are costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.