- Relationship focus
- Parenting support
- Strength-based coaching
About Valerie
Her approach is practical and hopeful. She blends relationship-focused methods with narrative ideas and trauma-focused work to help people tell new stories about themselves. Valerie listens for patterns that keep clients stuck and then introduces simple skills to loosen those patterns. Sessions often focus on communication, releasing emotional blocks, and rebuilding a sense of purpose.
Valerie draws on decades of life experience as a partner and parent living on a rural homestead. That background informs her down-to-earth style and willingness to mix coaching with therapy. She encourages clients to notice strengths and build on them, one manageable step at a time.
Her practice includes support for people facing mood difficulties, attachment and abandonment wounds, body image concerns, caregiver stress, and post-traumatic stress. Pregnancy and childbirth are also listed among her focus areas for those navigating perinatal concerns.
Beginning work with Valerie typically emphasizes practical goals and measurable progress. She invites clients to try new skills week by week and to adjust the plan as needed. The tone is compassionate, direct, and oriented toward helping people move forward.
Approaches that guide online work and hope
Imago Relationship Therapy focuses on how early wounds shape current relationship patterns. It uses structured dialogue to rebuild connection and improve communication between partners or in close relationships. Narrative Therapy helps people separate themselves from their problems by reauthoring the stories they tell about their lives and their roles. Trauma-Focused Therapy centers on careful processing of painful memories and reactions while teaching practical coping strategies to reduce their impact.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or adapt methods that fit goals, needs, and preferences. That process includes checking what feels useful and changing direction when something does not help.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, allow shorter check-ins when needed, and offer a consistent weekly rhythm for progress. Many people find that regular online sessions let them practice new skills between meetings and maintain momentum toward their goals.
License and NPI
- LPCC
NPI1982979951
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with relationship and intimacy issues, parenting concerns, self-esteem, caregiver stress, mood concerns, trauma, and pregnancy and childbirth related issues.
What is the general therapy style like?
Her style is practical and hopeful with clear next steps between sessions. Sessions combine listening, skill-building, and planning for small changes.
How much experience does she bring?
Valerie has 20 years of combined experience working as a therapist, life coach, and mentor.
What credential does she hold and where is she located?
She is an LPCC - Licensed Professional Clinical Counselor - practicing in Ohio.
Which languages are supported and can international clients work together?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.