Wendy TrickettNCPS

Wendy Trickett is a counsellor based in the North of England with nine years of professional experience. Her approach is rooted in person-centred work that trusts people to know their own life story and strengths. She offers calm, straightforward support for those feeling overwhelmed by change or conflict.

Wendy helps people navigate stress and anxiety, relationship and family concerns, and difficulties with self-esteem. She also works with issues such as grief, addiction, trauma and abuse, sleep and eating problems, parenting strain, and career-related stress. Her practice includes additional focus on ageing and geriatric concerns, attachment and blended family issues, caregiver stress, and forgiveness and guilt.

In sessions she draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness, narrative techniques and a client-centred stance. She aims to make therapy practical, helping people try small changes between meetings and notice what works. Conversations are down-to-earth and paced to each person’s needs.

Wendy encourages clients to build on their own resources. She sees therapy as a collaborative process where people discover choices and patterns, and find clearer ways forward. That same collaborative tone guides how she approaches parenting questions and intimacy-related concerns.

Wendy works in the United Kingdom and offers sessions in English. She accepts international clients and uses a subscription model for sessions that can be cancelled at any time.

How Wendy uses talking therapies online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pushed around by them. It supports living in line with personal values, which can help with anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours, and helps people try new ways of responding to stress and unhelpful thinking. Client-Centred Therapy places the person’s experience at the centre, with the counsellor providing listening, empathy and non-judgemental support to help people find their own solutions.

Finding the right mix of approaches is part of the work. Wendy treats therapy as a collaborative process and will help each person decide which techniques feel most useful. That decision is based on a person’s goals, preferences and the issues they bring to sessions.

The original profile does not list which online formats are used, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow shorter check-ins during a lunch break, or make it easier to join from another town or country. Many people find it helpful to try a few different ways of meeting and then choose what suits them best.