Yasaman Ansari TariBACP

Yasaman Ansari Tari works with people who feel stuck in repeating patterns, stress, anxiety and relationship challenges. She is named early so readers know who they are reading about. Many who come to her also want help with self-esteem, intimacy-related concerns, fertility questions, or life changes that feel overwhelming.

Yasaman listens for the stories that shape how someone sees themselves and others. She talks in plain terms about how early experiences and attachment can leave habits that no longer help. Sessions aim to make those patterns clearer so people can choose different responses in day-to-day life.

Her background includes nine years of practice and membership of the British Association for Counselling and Psychotherapy, shown as BACP. That experience informs work with a wide range of issues, including trauma and abuse, depression, career decisions and family problems.

Therapy often blends talking about the past with practical steps for the present. Yasaman uses psychodynamic ideas to understand roots of patterns, and she brings in solution-focused and client-centred techniques to set goals and try new ways of being. She may also include trauma-focused work where it is relevant.

People who prefer reflective, curious conversation tend to find this approach useful. Sessions aim to be collaborative and paced to the individual. Yasaman accepts clients from the United Kingdom and international clients who can work in English.

How Yasaman’s approaches work in online therapy

Psychodynamic therapy looks at the roots of recurring patterns and beliefs. It helps people see how early experiences shape current reactions, which can be useful for repeated relationship dynamics or persistent low self-worth.

Client-centred therapy focuses on listening and building a trusting therapeutic relationship. It offers a space where a person’s experience is heard without judgement, helping them explore identity, attachment and life choices.

Solution-focused work is practical and goal oriented. It helps people identify small, useful steps they can try between sessions to change how they respond to stress or improve relationships.

Deciding which approach to use is a shared process. The therapist will discuss goals, preferences and what feels most helpful, and then tailor the mix of approaches as work progresses.

If you are considering online sessions, check which formats are currently offered before booking. Many people find remote work easier to fit into busy days, and it can make shorter check-ins or regular goal-focused sessions simpler to schedule. Talk with the therapist about pacing and practical arrangements so sessions fit daily life and therapeutic aims.