- Warm listening style
- Helps with anxiety
- BACP member
About Cheryl
She takes a calm, approachable style and focuses on listening first. Sessions are intended as a place to talk without judgement and to sort through feelings about stress, anxiety, depression and trauma. Cheryl helps people consider options and make choices that fit their needs and values.
Her experience includes supporting people affected by autism, attention differences and a range of mental health difficulties. She also works with concerns such as relationship strain, self-esteem, bipolar experiences and the effects of abandonment or care history.
In the room she aims to build trust slowly and tailor conversations to each person. Practical steps and clearer thinking often follow from being heard and naming what feels difficult. Cheryl shares relevant insights from her background when that helps move a session forward.
People seeking help with communication problems, body image, caregiver stress, chronic illness, dissociation or the impact of divorce and domestic violence may find her approach relevant. She encourages honest questions and supports people as they decide next steps.
How client-centred work can translate online
Client-Centred Therapy focuses on giving the person space to tell their story and to be heard without judgement. The approach relies on active listening, empathy and reflecting back what someone says so they can make sense of their own feelings. It is often used for issues like anxiety, stress, low self-esteem and the emotional impact of past trauma.Cheryl’s way of working places the client’s priorities at the centre. Finding the right approach is something she will do together with each person. She will ask about goals, preferences and what feels most helpful, then tailor sessions to match those needs.
Practical benefits of online therapy can include fitting sessions more easily into a busy day, reducing travel time and allowing check-ins from different locations. Some people find it easier to maintain continuity of care when life is unpredictable. The biography does not list specific online formats, so please confirm what session types are currently offered before booking. Registered or accredited professionals can help decide which way of working will best support day-to-day coping and longer-term goals.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What issues can Cheryl help with?
She works with stress, anxiety, depression, trauma and abuse, relationship difficulties, self-esteem and bipolar-related concerns, plus many related areas such as abandonment, attachment issues and caregiver stress.
What is her therapeutic style like?
Cheryl uses a client-centred approach that focuses on listening and reflecting. Sessions aim to give people space to talk and to sort through feelings at their own pace.
How much experience does she have?
She has three years of professional counselling experience and a further 25 years working in education and the mental health sector.
What credentials and location are listed?
Cheryl is listed with BACP and is based in the United Kingdom.
Which languages are offered and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not specify session formats, so please confirm current options with the service before booking.
How does charging work for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.