"Jimi" Dimitrios KatsisBACP

"Jimi" Dimitrios Katsis offers a warm, down-to-earth approach that focuses on helping people feel more like themselves again. He keeps things straightforward and practical, creating room to talk about what’s tiring you out or making life feel heavy. He speaks plainly and without judgement, so people who are used to holding things together can let their guard down.

He draws on a mix of therapy styles to match what each person needs. Sessions look at the experiences that shaped you and the patterns that keep causing pain. The work can include learning new coping skills, practising different ways of responding, and noticing small changes that make day-to-day life easier.

With 25 years of experience, he has supported people through anxiety, depression, trauma, relationship and intimacy struggles, grief, addiction, parenting stress and major life changes. He also works with issues such as abandonment, adoption and foster care, codependency, dissociation and problems around control and communication.

He is registered with the British Association for Counselling and Psychotherapy, BACP. That registration is shown as BACP. Sessions are offered in English and he accepts international clients. Practical details such as session formats should be confirmed before booking.

If you want a straightforward first step, the process begins with a short matching questionnaire and an initial chat. The aim of early meetings is simply to see if this feels like a good fit and to agree what to work on together.

Online approaches that fit everyday life

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without being driven by them. It supports commitment to values and small actions that move life in a meaningful direction, which can help with anxiety, depression and coping with major changes.

Client-Centred Therapy puts the person’s experience at the heart of sessions. The therapist listens with warmth and genuineness and follows the client’s lead, creating space to talk honestly about stress, trauma or parenting concerns.

Finding the right approach is part of the work together. The therapist will talk through what feels most useful based on your goals, needs and preferences, and will adapt methods as therapy progresses. That collaborative process means methods can change as new priorities emerge.

Online therapy can make it easier to fit sessions around everyday life, such as taking an appointment during a lunch break or avoiding travel time. It also allows people to connect from different locations, including overseas, so long as practical arrangements are agreed. The biography does not list specific session formats, so confirm current options before booking. Registered and accredited professionals can use online working to keep continuity between sessions and to focus on specific skills and relationship patterns without needing to meet in person.