Faye WhiteLPC

Faye White is a Licensed Professional Counselor (LPC) based in Alabama with 20 years of experience. She holds two Master of Arts degrees in Counseling and a Doctorate in Counseling. Faye focuses on helping people facing stress, anxiety, depression, grief, relationship strain, and career concerns. She also supports those dealing with family conflict, caregiving stress, and intimacy-related challenges.

Faye keeps sessions practical and goal-focused. She listens closely to what matters most and helps people set realistic steps toward change. Her work centers on helping clients consider options, make decisions, and try small behavior changes that match their values.

Her approach draws on client-centered methods, cognitive behavioral strategies, and solution-focused techniques. That means conversations will emphasize the client's priorities, look at thoughts and actions that get in the way, and identify clear short-term goals to try between sessions.

Faye has experience with a wide range of concerns including anger, low self-esteem, compassion fatigue, ADHD, and life transitions like divorce or aging. She also addresses family of origin issues, blended family challenges, and caregiver burnout. Her style is described as caring and detail-oriented, aiming to help people make workable plans.

Sessions are conducted in English and are offered from her Alabama practice. Before scheduling, readers should confirm current session options and practical details through the site's booking process.

How her approaches translate to online work

Client-centered work focuses on listening and understanding the client first. It helps people clarify what matters to them and guides conversations around their goals and values.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses simple strategies to test unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and stress.

Solution-Focused Therapy zeroes in on small, practical steps and short-term goals. It helps people identify what will look different when things improve and then tries specific actions to move toward that outcome.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That may mean combining parts of different approaches and adjusting plans over time.

Confirm current session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. These practical benefits help people maintain consistency and apply new strategies between meetings.