- Client-centred
- Evenings and weekends
- English only
About Jane
Jane uses a client-centred approach that puts the person's experience at the heart of sessions. She listens closely and reflects back what she hears, helping clients make sense of difficult feelings. Sessions often involve talking through problems, trying small changes, and finding what helps day to day.
Her background includes three years working as a therapist and current experience within the NHS, where she has supported people with self-harm and suicidal thoughts. That NHS work has given her experience of complex emotional distress and practical pathways for safety and ongoing care.
Jane also has experience supporting people with autism, ADHD and learning differences, and she helps with issues such as chronic pain, body image, caregiver stress and bereavement. She can discuss relationship concerns one-to-one, though she does not offer marriage therapy as a paired service.
Sessions are offered in English. Jane commonly works in the evenings and at weekends and describes herself as kind, empathetic and committed to helping people find workable steps forward.
Client-Centred care and online therapy
Client-Centred Therapy focuses on genuine listening and empathy. The counsellor reflects what the client says and helps them make sense of feelings. This approach can be useful for depression, low self-esteem, anger and the emotional strain around pregnancy and childbirth.The aim is to create a caring space where the client leads the conversation. The therapist helps people identify small, practical steps they can try between sessions and adapts the pace to the client's needs. Deciding which approach to use is a joint process, and Jane will work with the client to find what feels most helpful based on their goals and preferences.
The original biography does not list specific session formats in full, so please confirm current session options before booking. Many people find online work helps fit therapy around busy schedules, such as attending evening or weekend sessions without travel. Online sessions can make it easier to keep regular appointments during pregnancy, manage short check-ins between medical visits, or continue support when life is otherwise busy. Registered or accredited professionals often adapt sessions to a client's routines and practical needs rather than promising a particular format.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What types of problems can Jane help with?
She helps people with depression, low self-esteem, anger, ADHD and coping with big life changes. Her work also covers issues like chronic pain, caregiver stress, body image and relationship concerns handled one to one.
What is her therapeutic style like?
She uses Client-Centred Therapy, which focuses on listening and reflecting so clients can find their own solutions. Sessions tend to be practical and conversational rather than highly technical.
How much experience does she have?
She has three years' experience as a therapist and currently works within the NHS, where she has supported people with self-harm and suicidal ideation.
What credentials and location are listed?
Jane is registered with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not take international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Jane?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to her availability.