- Empathic listener
- Practical coping skills
- Collaborative planning
About Luisa
She uses a gentle, listening approach to help people name what is worrying them. Sessions begin with an opportunity to talk through the immediate issue and set simple, realistic goals. Luisa explains things in clear language and aims to make the first steps feel manageable.
Her background includes psychodynamic counselling alongside elements of cognitive behavioural methods, art therapy and mindfulness. She draws on these approaches to help people understand patterns, build practical coping skills and notice small changes that make a difference in daily life.
Luisa has experience supporting people affected by ADHD, autism and special educational needs. She helps clients recognise strengths, manage challenges at work or school, and build a clearer sense of identity and direction.
She is used to working with people facing separation, loss, addiction and family conflict. The first session is used to agree goals and how to work together, and subsequent sessions are shaped around each person’s needs and pace.
How therapeutic approaches translate to online work
Luisa uses Client-Centred and Cognitive Behavioural Therapy approaches in her online practice. Client-Centred Therapy focuses on the relationship and listening deeply so people can explore feelings and make their own choices; it helps when someone needs space to reflect and be heard. Cognitive Behavioural Therapy (CBT) works with unhelpful thoughts and behaviours and offers straightforward strategies to manage anxiety, low mood and sleep problems.Deciding which approach to use is a collaborative process. The therapist will talk with you about your goals and preferences, and together you will try methods that fit your needs. Over time the approach can be adjusted based on what helps most.
Luisa's biography notes she has worked by video call, phone and live chat, but confirm the exact session options before you book. Online work can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when needed. It also lets people choose the setting and pace that suit them while still using the same therapeutic tools they would expect in face-to-face sessions.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What concerns does Luisa commonly help with?
She supports people with stress, anxiety, depression, relationship and parenting worries, grief, sleeping problems, anger, self-esteem and career questions, among other issues.
What is Luisa's general therapeutic style?
Her style is warm and collaborative, combining listening with practical ways to manage problems. She blends psychodynamic thinking with CBT, mindfulness and creative ideas when useful.
How much experience does she have?
Luisa has over 15 years of professional experience working with children, young people and adults in a range of settings.
What credential does Luisa hold and where is she based?
She is BACP registered and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Her biography indicates she has worked via video calls, phone and live chat; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.