- Stress and anxiety help
- Grief and loss support
- Confidence building
About Shannon
She helps people cope with grief and loss and offers tools for managing anger and motivation. Shannon pays attention to relationship patterns such as communication problems, attachment concerns, and blended family issues. She also works with issues related to adoption and foster care, abandonment, and fatherhood concerns.
Sessions tend to emphasize clear steps and skills. Shannon encourages people to notice their strengths and use small changes to gain momentum. She avoids jargon and aims for plain talk that feels useful on a tough day.
Her background includes licensure in both Texas and Arizona as an LPC and LCPC, and she brings three years of clinical practice to each appointment. Shannon invites clients to take the first step and recognizes that starting therapy takes courage.
People who choose Shannon can expect pragmatic support for mood, stress, and life transitions. She works at the pace a person needs and focuses on building confidence and problem-solving skills one session at a time.
How evidence-based techniques translate to online care
Shannon uses evidence-based therapeutic techniques that focus on practical skills and clear steps. One common approach emphasizes building coping skills for anxiety and stress through short exercises and behavioral changes. This helps people notice what works day to day and reduce overwhelm. Another approach focuses on mood and motivation, using structured techniques to set small goals and track progress to rebuild confidence and routine.Choosing the right method is a collaborative process. Shannon will talk with each person about their goals, needs, and preferences before shaping a plan. Together they decide which techniques to try first and adjust as progress is made.
If you are considering online sessions, confirm the current session formats before booking. Online therapy can make it easier to fit care into a busy schedule and reduce travel time. It can also allow shorter check-ins when life is hectic, or let someone choose sessions that work around work or caregiving demands. Talk with Shannon about what will fit your day and how to structure sessions to meet your goals.
License and NPI
- LPC
- LPC
- LCPC
NPI1881306272
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Texas, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does Shannon help with?
Shannon works with stress, anxiety, grief, anger, self-esteem, and depression. She also addresses related issues like attachment, adoption and foster care, body image, and communication problems.
How would you describe her therapeutic style?
The approach is practical and evidence-based, focused on clear steps and skills. Sessions use plain language and aim to build coping skills and motivation.
What is her professional background?
She has three years of professional work experience as an LPC and LCPC. That experience has included helping people manage mood, stress, and life transitions.
Where is Shannon licensed and located?
She is licensed in Texas and Arizona with credentials listed as LCPC and LPC, and she practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted for work with this therapist.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with Shannon?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.